Here It Is

I don' know where it all comes from
But here it is
Words

Changed clothes but not my mind
Walked to the gym arrived in time
Ran six miles and a half
No pain in either calf
Sauna and a shower felt good
Then on back to the neighborhood
Pretzels and smoothie of fruit
Root a toot toot
Watched a movie by Werner Herzog
Went outside was barked at by a dog
The wife and I went out to dine
Filling my belly felt might fine

Here it is
Those words I mean
I guess the brain decides
Which ones to use
(I don't always seem to choose)
Words and sentences and even
More
I don't get it
But I dig it
And later I read those words
And I'm all like
Where did those come from?
The answer is good old me
See?